Gardening is extremely good for us. Both our physical and mental health see improvements when we garden. If you need to clear out your garden or garage in order to make room for everything you need, our storage rooms Brentwood will be the perfect place.
Gardening has been proven to be extremely beneficial for us. It has been shown to be an excellent stress reliever and to improve your immune system and your heart and brain health, due to the fact that it is a great way to increase your physical activity. If you plan on growing vegetables and fruits, it is also a great way to create a healthier diet for you and your family.
It is great for your mental health too
Along with having many benefits for your physical health, it also helps your mental health and your mental wellbeing.
In 2014, the University of Exeter conducted a study that analysed the mental wellbeing of people living within urban areas and found that people who lived near to green spaces reported less mental health issues.
The Royal Society of Horticulture have conducted their own research which has shown that daily gardening can lift a person’s well being score by 6.6%. It also found that people who garden every day have 4.2% lower stress levels.
This will be due to the fact that you are getting outside, within nature, whilst participating in a physical activity. Physical activity has been shown to have benefits to both your physical and mental health.
Become a social butterfly
There is also the social aspect that comes from gardening. Socialising helps us to stave off loneliness and it also helps to improve memory and cognitive abilities.
A well kept garden will be the perfect place to socialise by having a family meal outside, having family get-togethers or a summer party.
If you don’t have a large garden space, you can still participate in gardening by renting an allotment plot. This ups the social aspect tenfold as they will be other people at the allotments for you to meet and make friends with. Also, many allotments have days where everyone can come together and meet up, just for a chat and a cup of tea.
If you are wanting to get into gardening but need to make space within your garden and for all of your tools, our storage rooms Brentwood will help.
Choose the perfect space with our storage rooms Brentwood
Whether you are needing to have a full clear out of your garden or you simply need a space to store all your tools whilst you get the garden sorted, with our storage rooms Brentwood we will be able to find you the perfect space.
Our storage rooms Brentwood start at 10 sq ft and go all the way up to 1000 sq ft. We feel it is safe to say that we will have a unit that will suit you and your garden’s needs.
Great location
With all of our storage facilities we always try to find a location that will be extremely convenient for the local community.
With our storage rooms Brentwood, it is no different. Located on Hubert Road, our Brentwood location is just a 4 minute drive from Brentwood town centre.
This makes it a perfect place for storing all your gardening tools whilst you get your garden ready or if you do not have room on your allotment.
Extended access hours
If you are wanting to garden before work or if you are more of an evening gardener, our storage rooms Brentwood will work for you because at our Brentwood store we have extended access hours. This means that even when the Brentwood team isn’t in store, you will still be able to access your unit.
Our extended opening hours are Monday to Sunday, 6am to 11pm.
Safe and secure storage with our storage rooms Brentwood
Our extended opening hours will not stop your belongings and tools from being safe and secure. We are able to offer extended opening hours and assure you that your belongings are safe due to state of the art security systems we have in place.
You are able to gain access outside of office hours due to our pin-code access. When you sign your contract with us, you will be given a unique pin-code. This gives you access to your unit and only your unit.
Along with this, we have the highest security measures in place, including intruder alarms, smoke and fire detectors and we have 24/7 CCTV around the entire facility.
Gardening is extremely good for your physical and mental health. If it is something you would like to begin doing, our storage rooms Brentwood are here to help.
If you would like to know more, please give us a call on: 01277 715 079 or click here for more information.