It is so important for our bedrooms to be a relaxing space. Our self storage in St Neots will help you make this happen. 

Having a bedroom that is relaxing and calm is extremely important when it comes to getting a good night’s rest. Studies have shown that we all sleep better when our bedrooms are at the optimum temperature, noise level, light level and comfort. 

Within this article, we are going to look in detail at how to make your bedroom a calm, relaxing space and how our self storage in St Neots will help. 

How To Make Your Bedroom More Relaxing

To begin, we are going to offer you some tips on how to make your bedroom more relaxing. Let’s get started!

Let The Room Breathe

A great place to start is making sure that the air quality in your bedroom is good. You don’t want your bedroom to feel stuffy and stale. 

There is a very easy solution to this – open a window. Opening a window, even in the colder months, for a period of time is going to make your bedroom feel more airy which will, in turn, make it feel more relaxing. 

Get The Temperature Right

Getting the temperature right in your bedroom is crucial for a good night’s sleep. Many experts agree that your bedroom should be around 18 degrees or lower. A colder temperature helps your body to mimic its hibernation state which helps to calm your mind. 

Avoid Screens Before Bed

This is one that we all know but very few of us actually listen to but it’s really important for a good night’s sleep so we will repeat it:  

You need to stay off screens before you go to bed. 

Exposure to artificial light, particularly those of a blue hue that comes from phones, laptops, iPads etc, disrupt our circadian rhythms, making it harder for us to fall asleep. Even our TVs emit enough light to trick our brains into thinking we should still be awake. 

It is really important that you switch off your screens at least an hour before you go to bed. Going to bed and reading is a great alternative but you should still try to keep the light to a minimum by using a bedside light. 

Have A Good Mattress

Next, it is really important to have a good mattress. This is one purchase you should not scrimp on. If you can, go into a store and try the mattress out because they are an expensive purchase and you need to get it right. 

Many mattress companies, such as Emma, offer a risk free trial so you can try the mattress out at home. Check out the website of the company you are purchasing from to find their terms and conditions. 

Keep Your Bedroom Clutter Free

Clutter is not at all conducive with a calm, relaxing environment. Clutter actually makes us feel anxious and stressed. You need to make sure that your bedroom is clutter-free and that everything in it either has a purpose or brings your joy. Anything you find that you don’t want anymore should be given away, thrown away or sold. 

If there are items that you still want to keep, these can be stored in our self storage in St Neots. 

Why You Should Choose Our Self Storage In St Neots

You should choose to store your belongings in our self storage in St Neots because we have a large range of units, starting at 15 square feet and going up to 450 square feet, so we will have a unit that is perfect for your needs. 

All of our units are fitted with an intruder alarm and a smoke and fire detector. And the entire St Neots facility is covered by 24/7 CCTV surveillance so you can have complete peace of mind that your belongings are safe. 

And all our units come with a flexible rental agreement so you can upsize, downsize or leave your unit whenever you need to. If you want to leave, we just need the standard 14 days notice. 

Our self storage in St Neots will be the perfect place to store those items that you don’t need in your bedroom year round.

Our Self Storage In St Neots Will Help Make Your Bedroom Relaxing 

Having a relaxing bedroom is really important. It will help you to get a good night’s sleep which is extremely important for our health and wellbeing. There are many ways in which you can make your bedroom calmer such as avoiding screens before bed, having your bedroom at the right temperature and having a good mattress. 

It is also important to have your bedroom be clutter-free. Clutter makes us all feel stressed and anxious. If you need somewhere to store items, our self storage in St Neots is here to help. We offer safe, flexible storage that will fit your needs perfectly. 

We hope you have found this article helpful.  If you would like to know more, please give us a call on: 01480 455 261 or click here.