October 29, 2025

7 Things To Do When Your Retire In Brighton

Retiring is a big change in a person’s life. If you are retiring in the Brighton area, you will want to keep yourself active and enjoy all the time you have now you aren’t working. Here, we will guide you through 7 things to do when you retire in Brighton.

Many people are excited to retire. It gives the time and the energy to do what you want to do. But, it can also be challenging for some of us. It is a big change and not having the focus that work brings can be hard. This is why it is a good idea to still stay active and continue getting up and going out, whether it is to see friends or take part in activities.

Within this article, we will guide you through 7 things to do when you retire in Brighton.

1. Stay Active

It is really important to stay active as you get older. Regular physical activity will improve your physical health but also help you stay strong, flexible and keep your balance good. The NHS recommends that older adults do something physical every single day.

Adults over 65 should do some light activity everyday. Light activity is things like getting up and making a cup of tea or vacuuming. Along with this, adults over 65 should do 150 minutes of moderate intense exercise or 75 minutes of vigorous intensity activity if you are already active. Moderate activity is things like going for a walk and riding a bike. Vigorous activity is running, swimming or playing a sport.

So, it is really important that you stay active after you retire. There are many sports clubs in Brighton that could really help you to stay active, including Brighton Racqueters, which is a badminton club, the 50+ Social Ping, which is a table tennis club and Brighton And Hove Walking Football.

2. Socialise

Along with staying active, it is also important that you keep socialising and spending time with other people. Socialising is really important as we get older because it helps our mental and physical health.

Staying connected with other people will help to keep your brain sharp as it helps you to maintain your thinking skills. But, as we get older, it is not unusual for our social network to shrink so it is a good idea to join clubs and groups that will give you more time to socialise.

You can join sports clubs like the ones we have already mentioned or there are many clubs and groups that are dedicated to socialising. There is CAMEO in Hove, which stands for Come And Meet Each Other. It was started over 30 years ago to connect people with their community and now 40-50 people meet every Thursday morning.

For older LGBTQIA people, there is Older And Out who provide a space to meet others, make friends and have some lunch. They also do occasional trips to places of interest.

3. Learn Something New

Another way to keep your brain sharp is to learn something new and, during your retirement, you will actually have the time to do this.

Age UK in Brighton will help you to learn some digital skills which will help you to learn more about the internet and technology.

LifeLines run many events where you will learn something new and often have a lot of fun. They do creative writing, dance tuition, meditation, and language classes.

4. Find Useful Organisations

When you retire, it is a good idea to find organisations that will be helpful to you. Age UK is one but there is also FirstStop, Impact Initiatives and Brighton & Hove Older People’s Council. They will all provide you with help, advice and support.

5. Explore The City

When you are working, it can be hard to find the time to enjoy the place that you live. Retiring will give you the perfect opportunity to explore Brighton and all it has to offer.

You can enjoy a trip to The Royal Pavillion, to Brighton Pier or to The Lanes. If you enjoy art and culture, you can visit Brighton Museum And Art Gallery. Or, if you are a nature lover, a trip to South Downs National Park will be highly enjoyable.

6. Enjoy The Local Cuisine

Along with exploring the city, you will also have the time to enjoy the local cuisine. Unsurprisingly, there are many seafood restaurants in Brighton. Riddle & Finns has offered exceptional seafood since it opened in 2006. It has now become established as a premier destination for lovers of seafood on the south coast.

But vegetarians and vegans are also catered for. There is Food for Friends, which is Brighton’s original vegetarian and vegan restaurant. Opened in 1981, it can be found near The Lanes.

7. Have A Day At The Beach

Finally, once you have retired, you should really treat yourself to a day at the beach.

Brighton Beach is a wonderful place to sit and watch the sea but, if you are feeling more adventurous, there are many watersports you could take part in such as kayaking or paddle boarding.

There are toilets, shops and restaurants along the seafront so you will be able fully relax and enjoy the beach.